SCHEDULE

23 March - 29 March
Sunday, Mar 23 - @ ASOK
10:00-11:00 Pila-Toning Level 2 Ara Level 2
11:00-12:00 Myofascial Release Therapy (MRT) All level Ara All level
12:00-13:00 Zumba All level Karn All level
13:00-14:00 Pole Dance Level 3 Nami Level 3
14:00-15:00 Pole Invert All level Nami All level
15:00-16:00 Pole Dance - Heels Choreo Level 1 Nont Level 1
15:00-16:00 Choreography - Hip Hop All level Boat All level
16:00-17:00 Pole Spinning Level 1 Nont Level 1
16:00-17:00 Choreography - Girl Crush + Afro All level Boat All level
Monday, Mar 24 - @ ASOK
11:00-12:00 Pilates Rehab All level Ara All level
13:00-14:00 Pole Play - Self-practice -
17:00-18:00 Pole Dance - Choreo All level Nami All level
18:00-19:00 Pole Dance - Heels Level 2 Nami Level 2
19:00-20:00 Pole Invert Level 1 Nont Level 1
19:00-20:00 Zumba All level Karn All level
20:00-21:00 Salsa On 2 [Full Course 6]
(NEW)
Level 3B Nami Level 3B
20:00-21:00 Pole Dance Intro Nont Intro
Tuesday, Mar 25 - @ ASOK
12:00-13:00 Zumba All level Karn All level
15:00-16:00 Pole Play
(NEW)
- Self-practice -
18:00-19:00 Adult Ballet Level 1 Ning Level 1
18:00-19:00 Pole Dance Intro Nami Intro
19:00-20:00 Pole Invert Level 1 Nami Level 1
20:00-21:00 Girl Crush All level Aum All level
20:00-21:00 Pole Spinning Level 1 Nami Level 1
Wednesday, Mar 26 - @ ASOK
11:00-12:00 Morning Flow All level Ara All level
12:00-13:00 Bellydance - Techniques Level 3 Ara Level 3
12:00-13:00 Pole Dance Level 2 Nami Level 2
13:00-14:00 Bellydance - Choreo Level 3 Ara Level 3
16:00-17:00 Pole Play - Self-practice -
18:00-19:00 Zumba All level Bambi All level
19:00-20:00 Adult Ballet All level Patrice All level
19:00-20:00 Pole Dance Level 1 Nont Level 1
20:00-21:00 Contemporary All level Patrice All level
20:15-21:15 Striptease Level 1 Nont Level 1
Thursday, Mar 27 - @ ASOK
11:00-12:00 Zumba All level Karn All level
18:00-19:00 Latin Sassy Dance - BIDA All level Kanoon All level
19:00-20:00 Zumba All level Chrys All level
19:00-20:00 Salsa On 1 [Full Course 6]
(CANCELED)
Level 3B Apple Level 3B
20:00-21:00 Salsa On 2 - Ladies Styling & Technique Level 2 Apple Level 2
20:00-21:00 Argentine Tango [Full Course 6] Level 1B Ann Level 1B
Friday, Mar 28 - @ ASOK
10:00-11:00 Pole Play - Self-practice -
11:00-12:00 Mat Pilates
(CANCELED)
All level Ara All level
14:00-15:00 Pole Play - Self-practice -
18:00-19:00 Headstand & Handstand Level 1 Dong Level 1
19:00-20:00 Street Dance Level 1 Tee Level 1
19:00-20:00 Pole Dance Level 1 Nont Level 1
20:00-21:00 Pole Dance Intro Nont Intro
Saturday, Mar 29 - @ ASOK
11:00-12:00 Zumba All level Bambi All level
12:15-13:15 Salsa On 2 [Full Course 6]
(CANCELED)
Level 2A Apple Level 2A
12:15-13:15 Bellydance Level 1 Nami ←Jodie Level 1
13:15-14:15 Salsa On 2 [Full Course 6]
(CANCELED)
Level 3A Apple Level 3A
13:15-14:15 Bachata - Solo Training [Full Course 12]
(CANCELED)
Level 1 Makiko Level 1
14:15-15:15 Bachata [Full Course 6]
(CANCELED)
Level 1A Nami Level 1A
15:15-16:15 Bachata [Full Course 6]
(CANCELED)
Level 3A Nami Level 3A
15:15-16:15 Deep Stretch
(CANCELED)
All level Ara All level
16:30-18:00 Adult Ballet Level 2 Olivier Level 2
17:15-18:15 Salsa On 2 - Solo [Full Course 6]
(CANCELED)
Level 1B Ara Level 1B
18:00-19:30 Argentine Tango [Workshop]
(NEW)
All level Natalia & Maico All level
LEVEL OF DANCE

Introduction (INTRO)

This level is suggested for an absolute beginner with no previous dance experience.

All Level (ALL)

This level is open to everyone with or without previous dance experience. Instructor will adjust class content to fit participants in the class.

Beginner (BEG - LEVEL 1)

This level is designed for people who are brand new to dance. It is strongly recommended to start on the suggested date and continue to complete the whole cycle in order to build a good foundation.

Beginner Intermediate (BEG INT - LEVEL 2)

This level is designed for people who have passed beginner or have danced for at least 6 months. Students should be able to do all basic movements in the beginner class. Please ask for instructor's permission before attending the class.

Intermediate (INT - LEVEL 3)

This level is designed for people who have passed beginner and advanced beginner levels or have danced for at least 12 months. Please ask for instructor's permission before attending the class.

Intermediate Advanced (INT ADV - LEVEL 4)

Permission from instructors only.

Advanced (ADV - LEVEL 5)

Permission from instructors only.

Choreography (CHOREO)

Students who would like to take a Choreography class need permission from the instructor. Participants are also required to take a technique class at least once a week.