Sunday, Dec 15 | ||||
10:00-11:00 | Pila-Toning | Level 2 | Ara | Level 2 |
11:00-12:00 | Myofascial Release Therapy (MRT) | All level | Ara | All level |
12:00-13:00 | Zumba | All level | Karn | All level |
13:00-14:00 |
Salsa On 2 - Solo [Full Course 6]
(NEW) |
Level 2A | Ara | Level 2A |
13:00-14:00 | Pole Dance | Level 3 | Nami | Level 3 |
14:00-15:00 | Pole Invert | All level | Nami | All level |
15:00-16:00 | Choreography - Hip Hop | All level | Boat | All level |
15:00-16:00 | Pole Dance - Heels Choreo | Level 1 | Nont | Level 1 |
16:00-17:00 | Choreography - Girl Crush + Afro | All level | Boat | All level |
16:00-17:00 | Pole Spinning | Level 1 | Nont | Level 1 |
Monday, Dec 16 | ||||
11:00-12:00 | Pilates Rehab | All level | Ara | All level |
17:00-18:00 | Pole Dance - Choreo | All level | Nami | All level |
18:00-19:00 | Pole Dance - Heels | Level 2 | Nami | Level 2 |
19:00-20:00 | Zumba | All level | Karn | All level |
19:00-20:00 | Pole Invert | Level 1 | Nont | Level 1 |
20:00-21:00 | Pole Dance | Intro | Nont | Intro |
Tuesday, Dec 17 | ||||
12:00-13:00 | Zumba | All level | Karn | All level |
18:00-19:00 | Adult Ballet | Level 1 | Ning ←Pai | Level 1 |
18:00-19:00 | Pole Dance | Intro | Nami | Intro |
19:00-20:00 | Pole Invert | Level 1 | Nami | Level 1 |
20:00-21:00 | Girl Crush | All level | Aum | All level |
20:00-21:00 | Pole Spinning | Level 1 | Nami | Level 1 |
Wednesday, Dec 18 | ||||
11:00-12:00 | Morning Flow | All level | Ara | All level |
12:00-13:00 | Pole Dance | Level 2 | Nami | Level 2 |
12:00-13:00 | Bellydance - Techniques | Level 3 | Ara | Level 3 |
13:00-14:00 | Bellydance - Choreo | Level 3 | Ara | Level 3 |
18:00-19:00 | Zumba | All level | Bambi | All level |
19:00-20:00 | Pole Dance | Level 1 | Nont | Level 1 |
19:00-20:00 | Adult Ballet | All level | Patrice | All level |
20:00-21:00 | Contemporary | All level | Patrice | All level |
20:15-21:15 | Striptease | Level 1 | Nont | Level 1 |
Thursday, Dec 19 | ||||
11:00-12:00 | Zumba | All level | Karn | All level |
18:00-19:00 | Latin Sassy Dance - BIDA | All level | Kanoon | All level |
19:00-20:00 | Salsa On 1 [Full Course 6] | Level 3B | Apple | Level 3B |
19:00-20:00 | Zumba | All level | Jennifer ←Chrys | All level |
20:00-21:00 | Salsa On 2 - Ladies Styling & Technique | Level 2 | Apple | Level 2 |
Friday, Dec 20 | ||||
11:00-12:00 | Mat Pilates | All level | Ara | All level |
18:00-19:00 | Headstand & Handstand | Level 1 | Dong | Level 1 |
19:00-20:00 | Street Dance | Level 1 | Tee | Level 1 |
19:00-20:00 | Pole Dance | Level 1 | Nont | Level 1 |
20:00-21:00 | Pole Dance | Intro | Nont | Intro |
Saturday, Dec 21 | ||||
11:00-12:00 | Zumba | All level | Bambi ←Chrys | All level |
12:15-13:15 | Salsa On 2 [Full Course 6] | Level 1A | Apple | Level 1A |
12:15-13:15 | Bellydance | Level 1 | Nami | Level 1 |
13:15-14:15 | Bachata - Solo Training [Full Course 12] | Level 1 | Makiko | Level 1 |
13:15-14:15 | Salsa On 2 [Full Course 6] | Level 3A | Apple | Level 3A |
14:15-15:15 | Bachata [Full Course 6] | Level 1A | Nami | Level 1A |
14:15-15:15 | Bachata - Solo Training | Level 2 | Makiko | Level 2 |
15:15-16:15 | Deep Stretch | All level | Ara | All level |
15:15-16:15 | Bachata [Full Course 6] | Level 2B | Nami | Level 2B |
16:30-18:00 | Adult Ballet | Level 2 | Olivier | Level 2 |
17:15-18:15 | Salsa On 2 - Solo [Full Course 6] | Level 1A | Ara | Level 1A |
Introduction (INTRO)
This level is suggested for an absolute beginner with no previous dance experience.
All Level (ALL)
This level is open to everyone with or without previous dance experience. Instructor will adjust class content to fit participants in the class.
Beginner (BEG - LEVEL 1)
This level is designed for people who are brand new to dance. It is strongly recommended to start on the suggested date and continue to complete the whole cycle in order to build a good foundation.
Beginner Intermediate (BEG INT - LEVEL 2)
This level is designed for people who have passed beginner or have danced for at least 6 months. Students should be able to do all basic movements in the beginner class. Please ask for instructor's permission before attending the class.
Intermediate (INT - LEVEL 3)
This level is designed for people who have passed beginner and advanced beginner levels or have danced for at least 12 months. Please ask for instructor's permission before attending the class.
Intermediate Advanced (INT ADV - LEVEL 4)
Permission from instructors only.
Advanced (ADV - LEVEL 5)
Permission from instructors only.
Choreography (CHOREO)
Students who would like to take a Choreography class need permission from the instructor. Participants are also required to take a technique class at least once a week.