Sunday, Nov 24 | ||||
10:00-11:00 | Pila-Toning | Level 2 | Ara | Level 2 |
11:00-12:00 | Myofascial Release Therapy (MRT) | All level | Ara | All level |
12:00-13:00 | Zumba | All level | Karn | All level |
13:00-14:00 | Salsa On 2 - Solo [Full Course 6] | Level 2A | Ara | Level 2A |
13:00-14:00 | Pole Dance | Level 3 | Nami | Level 3 |
14:00-15:00 | Pole Invert | All level | Nami | All level |
15:00-16:00 | Choreography - Hip Hop | All level | Boat | All level |
15:00-16:00 | Pole Dance - Heels Choreo | Level 1 | Nont | Level 1 |
16:00-17:00 | Choreography - Girl Crush + Afro | All level | Boat | All level |
16:00-17:00 | Pole Spinning | Level 1 | Nont | Level 1 |
Monday, Nov 25 | ||||
11:00-12:00 | Pilates Rehab | All level | Ara | All level |
17:00-18:00 | Pole Dance - Choreo | All level | Nami | All level |
18:00-19:00 | Pole Dance - Heels | Level 2 | Nami | Level 2 |
19:00-20:00 | Zumba | All level | Karn | All level |
19:00-20:00 | Pole Invert | Level 1 | Nont | Level 1 |
20:00-21:00 | Pole Dance | Intro | Nont | Intro |
20:00-21:00 | Salsa On 2 [Full Course 6] | Level 3A | Nami | Level 3A |
Tuesday, Nov 26 | ||||
12:00-13:00 | Zumba | All level | Karn | All level |
18:00-19:00 | Adult Ballet | Level 1 | Ning | Level 1 |
18:00-19:00 | Pole Dance | Intro | Nami | Intro |
19:00-20:00 | Pole Invert | Level 1 | Nami | Level 1 |
19:00-20:00 | Salsa On 2 [Full Course 6] | Level 2B | Apple | Level 2B |
20:00-21:00 | Girl Crush | All level | Aum | All level |
20:00-21:00 | Pole Spinning | Level 1 | Nami | Level 1 |
Wednesday, Nov 27 | ||||
11:00-12:00 | Morning Flow | All level | Ara | All level |
12:00-13:00 | Pole Dance | Level 2 | Nami | Level 2 |
12:00-13:00 | Bellydance - Techniques | Level 3 | Ara | Level 3 |
13:00-14:00 | Bellydance - Choreo | Level 3 | Ara | Level 3 |
18:00-19:00 | Zumba | All level | Bambi | All level |
19:00-20:00 | Pole Dance | Level 1 | Nont | Level 1 |
19:00-20:00 | Adult Ballet | All level | Patrice | All level |
20:00-21:00 | Contemporary | All level | Patrice | All level |
20:15-21:15 | Striptease | Level 1 | Nont | Level 1 |
Thursday, Nov 28 | ||||
11:00-12:00 | Zumba | All level | Karn | All level |
18:00-19:00 | Latin Sassy Dance - BIDA | All level | Kanoon | All level |
19:00-20:00 |
Salsa On 1 [Full Course 6]
(NEW) |
Level 3B | Apple | Level 3B |
19:00-20:00 |
Zumba
(CANCELED) |
All level | Jennifer | All level |
20:00-21:00 | Afro Workout | All level | Jay | All level |
Friday, Nov 29 | ||||
11:00-12:00 | Mat Pilates | All level | Ara | All level |
18:00-19:00 | Headstand & Handstand | Level 1 | Dong ←Ann | Level 1 |
19:00-20:00 | Street Dance | Level 1 | Tee | Level 1 |
19:00-20:00 | Pole Dance | Level 1 | Nont | Level 1 |
20:00-21:00 | Pole Dance | Intro | Nont | Intro |
Saturday, Nov 30 | ||||
11:00-12:00 | Zumba | All level | Bambi | All level |
12:15-13:15 | Bellydance | Level 1 | Nami | Level 1 |
12:15-13:15 | Salsa On 2 [Full Course 6] | Level 1A | Apple | Level 1A |
13:15-14:15 | Salsa On 2 [Full Course 6] | Level 3A | Apple | Level 3A |
13:15-14:15 |
Bachata Solo Training [Full Course 12]
(NEW) |
Level 1 | Makiko | Level 1 |
14:15-15:15 |
Bachata [Full Course 6]
(NEW) |
Level 1A | Nami | Level 1A |
14:15-15:15 | Bachata Solo Training | Level 2 | Makiko | Level 2 |
15:15-16:15 | Deep Stretch | All level | Ara | All level |
15:15-16:15 |
Bachata [Full Course 6]
(NEW) |
Level 2B | Nami | Level 2B |
16:15-17:15 | Salsa On 2 - Solo [Full Course 6] | Level 2 | Ara | Level 2 |
16:30-18:00 | Adult Ballet | Level 2 | Olivier | Level 2 |
17:15-18:15 | Salsa On 2 - Solo [Full Course 6] | Level 1B | Ara | Level 1B |
18:30-20:00 |
Salsa Lady’s Styling Bootcamp
(NEW) |
All level | Diego & Sofia | All level |
Introduction (INTRO)
This level is suggested for an absolute beginner with no previous dance experience.
All Level (ALL)
This level is open to everyone with or without previous dance experience. Instructor will adjust class content to fit participants in the class.
Beginner (BEG - LEVEL 1)
This level is designed for people who are brand new to dance. It is strongly recommended to start on the suggested date and continue to complete the whole cycle in order to build a good foundation.
Beginner Intermediate (BEG INT - LEVEL 2)
This level is designed for people who have passed beginner or have danced for at least 6 months. Students should be able to do all basic movements in the beginner class. Please ask for instructor's permission before attending the class.
Intermediate (INT - LEVEL 3)
This level is designed for people who have passed beginner and advanced beginner levels or have danced for at least 12 months. Please ask for instructor's permission before attending the class.
Intermediate Advanced (INT ADV - LEVEL 4)
Permission from instructors only.
Advanced (ADV - LEVEL 5)
Permission from instructors only.
Choreography (CHOREO)
Students who would like to take a Choreography class need permission from the instructor. Participants are also required to take a technique class at least once a week.