SCHEDULE

15 December - 21 December
Sunday, Dec 15
10:00-11:00 Pila-Toning Level 2 Ara Level 2
11:00-12:00 Myofascial Release Therapy (MRT) All level Ara All level
12:00-13:00 Zumba All level Karn All level
13:00-14:00 Salsa On 2 - Solo [Full Course 6]
(NEW)
Level 2A Ara Level 2A
13:00-14:00 Pole Dance Level 3 Nami Level 3
14:00-15:00 Pole Invert All level Nami All level
15:00-16:00 Choreography - Hip Hop All level Boat All level
15:00-16:00 Pole Dance - Heels Choreo Level 1 Nont Level 1
16:00-17:00 Choreography - Girl Crush + Afro All level Boat All level
16:00-17:00 Pole Spinning Level 1 Nont Level 1
Monday, Dec 16
11:00-12:00 Pilates Rehab All level Ara All level
17:00-18:00 Pole Dance - Choreo All level Nami All level
18:00-19:00 Pole Dance - Heels Level 2 Nami Level 2
19:00-20:00 Zumba All level Karn All level
19:00-20:00 Pole Invert Level 1 Nont Level 1
20:00-21:00 Pole Dance Intro Nont Intro
Tuesday, Dec 17
12:00-13:00 Zumba All level Karn All level
18:00-19:00 Adult Ballet Level 1 Ning ←Pai Level 1
18:00-19:00 Pole Dance Intro Nami Intro
19:00-20:00 Pole Invert Level 1 Nami Level 1
20:00-21:00 Girl Crush All level Aum All level
20:00-21:00 Pole Spinning Level 1 Nami Level 1
Wednesday, Dec 18
11:00-12:00 Morning Flow All level Ara All level
12:00-13:00 Pole Dance Level 2 Nami Level 2
12:00-13:00 Bellydance - Techniques Level 3 Ara Level 3
13:00-14:00 Bellydance - Choreo Level 3 Ara Level 3
18:00-19:00 Zumba All level Bambi All level
19:00-20:00 Pole Dance Level 1 Nont Level 1
19:00-20:00 Adult Ballet All level Patrice All level
20:00-21:00 Contemporary All level Patrice All level
20:15-21:15 Striptease Level 1 Nont Level 1
Thursday, Dec 19
11:00-12:00 Zumba All level Karn All level
18:00-19:00 Latin Sassy Dance - BIDA All level Kanoon All level
19:00-20:00 Salsa On 1 [Full Course 6] Level 3B Apple Level 3B
19:00-20:00 Zumba All level Jennifer ←Chrys All level
20:00-21:00 Salsa On 2 - Ladies Styling & Technique Level 2 Apple Level 2
Friday, Dec 20
11:00-12:00 Mat Pilates All level Ara All level
18:00-19:00 Headstand & Handstand Level 1 Dong Level 1
19:00-20:00 Street Dance Level 1 Tee Level 1
19:00-20:00 Pole Dance Level 1 Nont Level 1
20:00-21:00 Pole Dance Intro Nont Intro
Saturday, Dec 21
11:00-12:00 Zumba All level Bambi ←Chrys All level
12:15-13:15 Salsa On 2 [Full Course 6] Level 1A Apple Level 1A
12:15-13:15 Bellydance Level 1 Nami Level 1
13:15-14:15 Bachata - Solo Training [Full Course 12] Level 1 Makiko Level 1
13:15-14:15 Salsa On 2 [Full Course 6] Level 3A Apple Level 3A
14:15-15:15 Bachata [Full Course 6] Level 1A Nami Level 1A
14:15-15:15 Bachata - Solo Training Level 2 Makiko Level 2
15:15-16:15 Deep Stretch All level Ara All level
15:15-16:15 Bachata [Full Course 6] Level 2B Nami Level 2B
16:30-18:00 Adult Ballet Level 2 Olivier Level 2
17:15-18:15 Salsa On 2 - Solo [Full Course 6] Level 1A Ara Level 1A
LEVEL OF DANCE

Introduction (INTRO)

This level is suggested for an absolute beginner with no previous dance experience.

All Level (ALL)

This level is open to everyone with or without previous dance experience. Instructor will adjust class content to fit participants in the class.

Beginner (BEG - LEVEL 1)

This level is designed for people who are brand new to dance. It is strongly recommended to start on the suggested date and continue to complete the whole cycle in order to build a good foundation.

Beginner Intermediate (BEG INT - LEVEL 2)

This level is designed for people who have passed beginner or have danced for at least 6 months. Students should be able to do all basic movements in the beginner class. Please ask for instructor's permission before attending the class.

Intermediate (INT - LEVEL 3)

This level is designed for people who have passed beginner and advanced beginner levels or have danced for at least 12 months. Please ask for instructor's permission before attending the class.

Intermediate Advanced (INT ADV - LEVEL 4)

Permission from instructors only.

Advanced (ADV - LEVEL 5)

Permission from instructors only.

Choreography (CHOREO)

Students who would like to take a Choreography class need permission from the instructor. Participants are also required to take a technique class at least once a week.