SCHEDULE

15 March - 21 March
Sunday, Mar 15 - @ ASOK
10:00-11:00 Pila-Toning [Wellness] Level 2 Ara Level 2
11:00-12:00 Myofascial Release Therapy (MRT) [Wellness] All level Ara All level
12:00-13:00 Zumba [Fitness] All level Karn All level
13:00-14:00 Salsa on2 - Solo Choreo [Full Course 12] Level 2 Ara Level 2
13:00-14:00 Pole Dance Level 3 Nami Level 3
14:00-15:00 Pole Invert All level Nami All level
15:00-16:00 Pole Dance - Heels Choreo Level 1 Nont Level 1
15:00-16:00 Hip Hop - Choreo All level Boat All level
16:00-17:00 Pole Spinning Level 1 Nont Level 1
16:00-17:00 Girl Crush All level Boat All level
17:30-19:00 Argentine Tango [Workshop]
(NEW)
All level Jesus & Lara All level
Monday, Mar 16 - @ ASOK
11:00-12:00 Pilates Rehab [Wellness] All level Ara All level
17:00-18:00 Pole Dance - Choreo All level Nami All level
18:00-19:00 Pole Dance - Heels Level 2 Nami Level 2
19:00-20:00 Zumba [Fitness] All level Karn All level
19:00-20:00 Pole Invert Level 1 Nont Level 1
20:00-21:00 Pole Spinning Intro Nont Intro
20:00-21:00 Salsa on 2 - Partner Level 2 Nami Level 2
Tuesday, Mar 17 - @ ASOK
12:00-13:00 Zumba [Fitness] All level Karn All level
18:00-19:00 Pole Dance Intro Nami Intro
18:00-19:00 Adult Ballet Level 1 Pai Level 1
19:00-20:00 Salsa On 2 [Full Course 6]
(NEW)
Level 3A Apple Level 3A
19:00-20:00 Pole Invert Level 1 Nami Level 1
20:00-21:00 Pole Spinning Level 1 Nami Level 1
20:00-21:00 Girl Crush All level Aum All level
Wednesday, Mar 18 - @ ASOK
11:00-12:00 Morning Flow [Wellness] All level Ara All level
12:00-13:00 Bellydance - Techniques Level 3 Ara Level 3
12:00-13:00 Pole Dance All level Nami All level
13:00-14:00 Bellydance - Choreo Level 3 Nami Level 3
18:00-19:00 Adult Contemporary BEG Patrice BEG
19:00-20:00 Adult Ballet All level Patrice All level
19:00-20:00 Pole Dance Level 1 Nont Level 1
20:00-21:00 Contemporary All level Patrice All level
20:15-21:15 Striptease Level 1 Nont Level 1
Thursday, Mar 19 - @ ASOK
11:00-12:00 Zumba [Fitness] All level Karn All level
18:00-19:00 Argentine Tango [Full Course 6] Level 1B Ann Level 1B
18:00-19:00 Latin Sassy Dance - BIDA All level Kanoon All level
19:00-20:00 Argentine Tango [Full Course 6] Level 3B Ann Level 3B
19:00-20:00 Lambada Level 1 Apple Level 1
20:00-21:00 Bachata Sensual [Full Course 6] Level 3A Makiko Level 3A
Friday, Mar 20 - @ ASOK
11:00-12:00 Mat Pilates [Wellness] All level Ara All level
18:00-19:00 Headstand & Handstand [Fitness] Level 1 Dong Level 1
19:00-20:00 Pole Dance Level 1 Nont Level 1
19:00-20:00 Street Dance Level 1 Tee Level 1
20:00-21:00 Pole Dance Level 2 Nont Level 2
20:00-21:30 Social American Rumba - BIDA [Workshop]
(NEW)
All level Oi All level
Saturday, Mar 21 - @ ASOK
11:00-12:00 Zumba [Fitness] All level Bambi All level
11:15-12:15 Salsa On 2 [Full Course 6] Level 1B Hannes Level 1B
12:15-13:15 Bellydance Level 1 Nami Level 1
12:15-13:15 Salsa On 2 [Full Course 6] Level 2A Hannes Level 2A
13:15-14:15 Salsa On 2 [Full Course 6]
(NEW)
Level 3B Apple Level 3B
13:15-14:15 Bachata - Solo [Full Course 6] Level 1B Makiko Level 1B
14:15-15:15 Bachata Sensual [Full Course 6] Level 2A Nami Level 2A
14:15-15:15 Bachata - Ladies' Styling Level 2 Makiko Level 2
15:15-16:15 Bachata Sensual [Full Course 6] Level 3B Nami Level 3B
15:30-16:30 Mambo Shines Level 1 Ara Level 1
16:15-17:15 Mambo Shines
(CANCELED)
All level Ara All level
16:30-17:30 Mambo Shines Level 2 Ara Level 2
16:30-18:00 Adult Ballet Level 2 Olivier Level 2
18:30-19:30 Adult Ballet Level 1 Olivier Level 1
LEVEL OF DANCE

Introduction (INTRO)

This level is suggested for an absolute beginner with no previous dance experience.

All Level (ALL)

This level is open to everyone with or without previous dance experience. Instructor will adjust class content to fit participants in the class.

Beginner (BEG - LEVEL 1)

This level is designed for people who are brand new to dance. It is strongly recommended to start on the suggested date and continue to complete the whole cycle in order to build a good foundation.

Beginner Intermediate (BEG INT - LEVEL 2)

This level is designed for people who have passed beginner or have danced for at least 6 months. Students should be able to do all basic movements in the beginner class. Please ask for instructor's permission before attending the class.

Intermediate (INT - LEVEL 3)

This level is designed for people who have passed beginner and advanced beginner levels or have danced for at least 12 months. Please ask for instructor's permission before attending the class.

Intermediate Advanced (INT ADV - LEVEL 4)

Permission from instructors only.

Advanced (ADV - LEVEL 5)

Permission from instructors only.

Choreography (CHOREO)

Students who would like to take a Choreography class need permission from the instructor. Participants are also required to take a technique class at least once a week.