Sunday, May 11 - @ ASOK | ||||
10:00-11:00 | Pila-Toning | Level 2 | Ara | Level 2 |
11:00-12:00 | Myofascial Release Therapy (MRT) | All level | Ara | All level |
12:00-13:00 | Zumba | All level | Karn | All level |
13:00-14:00 | Salsa On 2 - Solo [Full Course 6] | Level 1A | Ara | Level 1A |
13:00-14:00 | Pole Dance | Level 3 | Nami | Level 3 |
14:00-15:00 | Pole Invert | All level | Nami | All level |
15:00-16:00 | Choreography - Hip Hop | All level | Boat | All level |
15:00-16:00 | Pole Dance - Heels Choreo | Level 1 | Nont | Level 1 |
16:00-17:00 | Choreography - Girl Crush + Afro | All level | Boat | All level |
16:00-17:00 | Pole Spinning | Level 1 | Nont | Level 1 |
Monday, May 12 - @ ASOK | ||||
11:00-12:00 |
Pilates Rehab
(CANCELED) |
All level | Ara | All level |
13:00-14:00 | Pole Play | - | Self-practice | - |
17:00-18:00 | Pole Dance - Choreo | All level | Nami | All level |
18:00-19:00 | Pole Dance - Heels | Level 2 | Nami | Level 2 |
19:00-20:00 | Zumba | All level | Karn | All level |
19:00-20:00 | Pole Invert | Level 1 | Nont | Level 1 |
20:00-21:00 | Pole Dance | Intro | Nont | Intro |
20:00-21:00 | Salsa On 2 [Full Course 6] | Level 3B | Nami | Level 3B |
Tuesday, May 13 - @ ASOK | ||||
12:00-13:00 | Zumba | All level | Karn | All level |
15:00-16:00 | Pole Play | - | Self-practice | - |
18:00-19:00 | Pole Dance | Intro | Nami | Intro |
18:00-19:00 | Adult Ballet | Level 1 | Ning | Level 1 |
19:00-20:00 | Pole Invert | Level 1 | Nami | Level 1 |
19:00-20:00 | Salsa On 2 [Full Course 6] | Level 1B | Apple | Level 1B |
20:00-21:00 | Pole Spinning | Level 1 | Nami | Level 1 |
20:00-21:00 | Girl Crush | All level | Aum | All level |
Wednesday, May 14 - @ ASOK | ||||
11:00-12:00 | Morning Flow | All level | Ara | All level |
12:00-13:00 | Bellydance - Techniques | Level 3 | Ara | Level 3 |
13:00-14:00 | Bellydance - Choreo | Level 3 | Ara | Level 3 |
16:00-17:00 | Pole Play | - | Self-practice | - |
18:00-19:00 | Zumba | All level | Bambi | All level |
19:00-20:00 | Pole Dance | Level 1 | Nont | Level 1 |
19:00-20:00 | Adult Ballet | All level | Patrice | All level |
20:00-21:00 | Contemporary | All level | Patrice | All level |
20:15-21:15 | Striptease | Level 1 | Nont | Level 1 |
Thursday, May 15 - @ ASOK | ||||
11:00-12:00 | Zumba | All level | Karn | All level |
18:00-19:00 | Latin Sassy Dance - BIDA | All level | Kanoon | All level |
19:00-20:00 | Salsa On 1 [Full Course 6] | Level 3B | Apple | Level 3B |
19:00-20:00 | Zumba | All level | Chrys | All level |
20:00-21:00 | Argentine Tango [Full Course 6] | Level 1B | Ann | Level 1B |
20:00-21:00 | Salsa On 2 - Ladies Styling & Technique | Level 2 | Apple | Level 2 |
Friday, May 16 - @ ASOK | ||||
10:00-11:00 | Pole Play | - | Self-practice | - |
11:00-12:00 | Mat Pilates | All level | Ara | All level |
14:00-15:00 | Pole Play | - | Self-practice | - |
18:00-19:00 | Headstand & Handstand | Level 1 | Dong | Level 1 |
19:00-20:00 | Pole Dance | Level 1 | Nont | Level 1 |
19:00-20:00 | Street Dance | Level 1 | Tee | Level 1 |
20:00-21:00 | Pole Dance | Intro | Nont | Intro |
Saturday, May 17 - @ ASOK | ||||
11:00-12:00 | Zumba | All level | Bambi | All level |
12:15-13:15 | Salsa On 2 [Full Course 6] | Level 2A | Apple | Level 2A |
12:15-13:15 | Bellydance | Level 1 | Nami | Level 1 |
13:15-14:15 | Bachata - Solo Training [Full Course 12] | Level 1 | Makiko | Level 1 |
13:15-14:15 | Salsa On 2 [Full Course 6] | Level 3A | Apple | Level 3A |
14:15-15:15 | Bachata - Solo Training [Full Course 10] | Level 2 | Makiko | Level 2 |
14:15-15:15 | Bachata [Full Course 6] | Level 1B | Nami | Level 1B |
15:15-16:15 | Deep Stretch | All level | Ara | All level |
15:15-16:15 | Bachata [Full Course 6] | Level 3A | Nami | Level 3A |
16:30-18:00 | Adult Ballet | Level 2 | Olivier | Level 2 |
17:15-18:15 | Salsa On 2 - Solo [Full Course 6] | Level 1B | Ara | Level 1B |
Introduction (INTRO)
This level is suggested for an absolute beginner with no previous dance experience.
All Level (ALL)
This level is open to everyone with or without previous dance experience. Instructor will adjust class content to fit participants in the class.
Beginner (BEG - LEVEL 1)
This level is designed for people who are brand new to dance. It is strongly recommended to start on the suggested date and continue to complete the whole cycle in order to build a good foundation.
Beginner Intermediate (BEG INT - LEVEL 2)
This level is designed for people who have passed beginner or have danced for at least 6 months. Students should be able to do all basic movements in the beginner class. Please ask for instructor's permission before attending the class.
Intermediate (INT - LEVEL 3)
This level is designed for people who have passed beginner and advanced beginner levels or have danced for at least 12 months. Please ask for instructor's permission before attending the class.
Intermediate Advanced (INT ADV - LEVEL 4)
Permission from instructors only.
Advanced (ADV - LEVEL 5)
Permission from instructors only.
Choreography (CHOREO)
Students who would like to take a Choreography class need permission from the instructor. Participants are also required to take a technique class at least once a week.