Sunday, Apr 20 - @ ASOK | ||||
10:00-11:00 | Pila-Toning | Level 2 | Ara | Level 2 |
11:00-12:00 | Myofascial Release Therapy (MRT) | All level | Ara | All level |
12:00-13:00 | Zumba | All level | Karn | All level |
13:00-14:00 | Pole Dance | Level 3 | Nami | Level 3 |
13:00-14:00 | Salsa On 2 - Solo [Full Course 6] | Level 1A | Ara | Level 1A |
14:00-15:00 | Pole Invert | All level | Nami | All level |
15:00-16:00 | Pole Dance - Heels Choreo | Level 1 | Nont | Level 1 |
15:00-16:00 | Choreography - Hip Hop | All level | Boat | All level |
16:00-17:00 | Pole Spinning | Level 1 | Nont | Level 1 |
16:00-17:00 | Choreography - Girl Crush + Afro | All level | Boat | All level |
18:00-19:30 | Argentine Tango [Workshop] | All level | Natalia & Maico | All level |
Monday, Apr 21 - @ ASOK | ||||
11:00-12:00 | Pilates Rehab | All level | Ara | All level |
13:00-14:00 | Pole Play | - | Self-practice | - |
17:00-18:00 | Pole Dance - Choreo | All level | Nami | All level |
18:00-19:00 | Pole Dance - Heels | Level 2 | Nami | Level 2 |
19:00-20:00 | Pole Invert | Level 1 | Nont | Level 1 |
19:00-20:00 | Zumba | All level | Karn | All level |
20:00-21:00 | Salsa On 2 [Full Course 6] | Level 3B | Nami | Level 3B |
20:00-21:00 | Pole Dance | Intro | Nont | Intro |
Tuesday, Apr 22 - @ ASOK | ||||
12:00-13:00 | Zumba | All level | Karn | All level |
15:00-16:00 | Pole Play | - | Self-practice | - |
18:00-19:00 | Adult Ballet | Level 1 | Ning | Level 1 |
18:00-19:00 | Pole Dance | Intro | Nami | Intro |
19:00-20:00 | Salsa On 2 [Full Course 6] | Level 1B | Apple | Level 1B |
19:00-20:00 | Pole Invert | Level 1 | Nami | Level 1 |
20:00-21:00 | Girl Crush | All level | Aum | All level |
20:00-21:00 | Pole Spinning | Level 1 | Nami | Level 1 |
Wednesday, Apr 23 - @ ASOK | ||||
11:00-12:00 | Morning Flow | All level | Ara | All level |
12:00-13:00 | Bellydance - Techniques | Level 3 | Ara | Level 3 |
12:00-13:00 | Pole Dance | Level 2 | Nami | Level 2 |
13:00-14:00 | Bellydance - Choreo | Level 3 | Ara | Level 3 |
16:00-17:00 | Pole Play | - | Self-practice | - |
18:00-19:00 | Zumba | All level | Bambi | All level |
19:00-20:00 | Adult Ballet | All level | Patrice | All level |
19:00-20:00 | Pole Dance | Level 1 | Nont | Level 1 |
20:00-21:00 | Contemporary | All level | Patrice | All level |
20:15-21:15 | Striptease | Level 1 | Nont | Level 1 |
Thursday, Apr 24 - @ ASOK | ||||
11:00-12:00 | Zumba | All level | Karn | All level |
18:00-19:00 | Latin Sassy Dance - BIDA | All level | Kanoon | All level |
19:00-20:00 |
Salsa On 1 [Full Course 6]
(CANCELED) |
Level 3B | Apple | Level 3B |
19:00-20:00 | Zumba | All level | Chrys | All level |
20:00-21:00 | Argentine Tango [Full Course 6] | Level 1B | Ann | Level 1B |
20:00-21:00 | Salsa On 2 - Ladies Styling & Technique | Level 2 | Apple | Level 2 |
Friday, Apr 25 - @ ASOK | ||||
10:00-11:00 | Pole Play | - | Self-practice | - |
11:00-12:00 | Mat Pilates | All level | Ara | All level |
14:00-15:00 | Pole Play | - | Self-practice | - |
18:00-19:00 | Headstand & Handstand | Level 1 | Dong ←Ann | Level 1 |
19:00-20:00 | Street Dance | Level 1 | Tee | Level 1 |
19:00-20:00 | Pole Dance | Level 1 | Nont | Level 1 |
20:00-21:00 | Pole Dance | Intro | Nont | Intro |
Saturday, Apr 26 - @ ASOK | ||||
11:00-12:00 | Zumba | All level | Bambi | All level |
12:15-13:15 | Salsa On 2 [Full Course 6] | Level 2A | Apple | Level 2A |
12:15-13:15 | Bellydance | Level 1 | Nami | Level 1 |
13:15-14:15 | Salsa On 2 [Full Course 6] | Level 3A | Apple | Level 3A |
13:15-14:15 |
Bachata - Solo Training [Full Course 12]
(CANCELED) |
Level 1 | Makiko | Level 1 |
14:15-15:15 |
Bachata - Solo Training [Full Course 10]
(CANCELED) |
Level 2 | Makiko | Level 2 |
14:15-15:15 | Bachata [Full Course 6] | Level 1B | Nami | Level 1B |
15:15-16:15 | Deep Stretch | All level | Ara | All level |
15:15-16:15 | Bachata [Full Course 6] | Level 3A | Nami | Level 3A |
16:30-18:00 | Adult Ballet | Level 2 | Olivier | Level 2 |
17:15-18:15 | Salsa On 2 - Solo [Full Course 6] | Level 1B | Ara | Level 1B |
Introduction (INTRO)
This level is suggested for an absolute beginner with no previous dance experience.
All Level (ALL)
This level is open to everyone with or without previous dance experience. Instructor will adjust class content to fit participants in the class.
Beginner (BEG - LEVEL 1)
This level is designed for people who are brand new to dance. It is strongly recommended to start on the suggested date and continue to complete the whole cycle in order to build a good foundation.
Beginner Intermediate (BEG INT - LEVEL 2)
This level is designed for people who have passed beginner or have danced for at least 6 months. Students should be able to do all basic movements in the beginner class. Please ask for instructor's permission before attending the class.
Intermediate (INT - LEVEL 3)
This level is designed for people who have passed beginner and advanced beginner levels or have danced for at least 12 months. Please ask for instructor's permission before attending the class.
Intermediate Advanced (INT ADV - LEVEL 4)
Permission from instructors only.
Advanced (ADV - LEVEL 5)
Permission from instructors only.
Choreography (CHOREO)
Students who would like to take a Choreography class need permission from the instructor. Participants are also required to take a technique class at least once a week.